Question 1

IS NITROGEN GAS DANGEROUS?

Accepted Answer

No, nitrogen is a non toxic gas that is present in the air we breathe every day.

Question 2

WHAT SHOULD I EXPECT DURING A SESSION?

Accepted Answer

Each session is monitored and administered by a trained technician. The technician will show you to our private cryotherapy room where you will be educated on the process before you begin your session. We generally start your experience at a beginner temperature, but can go colder if you have prior cold exposure experience. Once pre-cooled, you will enter the cryo chamber, and your technician will monitor the session. The treatment will last a maximum of 3 minutes, however, you may end your session at any time.

Question 3

WHAT DO I WEAR DURING A SESSION?

Accepted Answer

Before entering the cryo sauna you will be provided with protective clothing comprised of knee high socks, slippers, and gloves.  Men are required to wear undergarments.  You will also be provided with a robe, which you will remove once you enter the sauna.  Only your hands and face are visible to the technician while in the sauna, so as to preserve modesty during the treatment.

Question 4

DO I NEED AN APPOINTMENT?

Accepted Answer

We do accommodate walk in sessions, however clients with appointments receive first priority.

Question 5

ARE THERE LIMITATIONS TO USING CRYOTHERAPY?

Accepted Answer

Safety is our first and foremost priority at West Omaha Cryotherapy.  For this reason we have some requirements potential clients must meet to be eligible for whole body cryotherapy treatments.  Limitations are as follows:

Pregnancy, severe Hypertension (BP> 180/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis, acute or recent cerebrovascular accident, uncontrolled seizures, Raynaud’s Syndrome, fever, tumor disease, symptomatic lung disorders, bleeding disorders, severe anemia, infection, cold allergy, acute kidney and urinary tract diseases.

In addition, there is an age restriction of 13 years or older.  However, if the child is ahead of the development curve we do allow younger.  We require a legal guardians signature of a waiver for clients 18 years or younger.

Question 6

HOW OFTEN SHOULD I USE CRYOTHERAPY?

Accepted Answer

The frequency of treatment depends on the condition you are attempting to treat.  Whole body cryotherapy treatments can be administered as frequently as twice in a single day.  In general, 5 - 10 consecutive initial treatments will deliver the most profound results, followed by spaced out treatments to maintain and improve upon your initial results.  Contact one of our knowledgeable technicians to detail a personalized treatment plan for your individual needs.

Question 7

IS IT UNCOMFORTABLE?

Accepted Answer

It is a dry gaseous cold, which results in a more tolerable cold, even to those who consider themselves cold intolerant.

Question 8

WHAT ARE THE RISKS, CONTRAINDICATIONS, AND AREAS OF CONCERN?

Accepted Answer

Performed in a clinical setting, m-HBT has repeatedly been shown to be extremely safe. The only noted side effects have been limited to higher-pressure chambers used to treat acute life-threatening conditions in hospitals, and even those side effects are very rare.
It should be noted that the only absolute contraindication for undergoing HBT is a collapsed lung (pneumothorax).
Areas of concern would be:
Severe lung or heart disease: This is because we would not want fluid to build up into the lungs.
Uncontrolled Diabetes: This is because we do not want the blood sugars to drop too low if HBT was combined with overdose of diabetic drug therapy.
History of Seizure or Uncontrolled fever: This is because we would be concerned with exacerbating seizure activity, particularly if blood sugars are low.
Changes in Vision: This is rare and a temporary change in vision that has been associated with higher pressure chambers and not m-HBT. Changes in vision include getting either a little worse (Myopia) or better (Presbyopia). Note: these cases are rare and associated with higher oxygen dosages. If you notice any changes, please let the attendant know and don’t worry as the vision tends to go back to its original state within 3 months from discontinuing the sessions. For that reason, it is not advised to change prescriptions during this time period.
Cataracts: Though HBT cannot cause cataracts, this procedure may cause formed cataracts to mature more quickly.
Pregnancy: As a precaution, HBT is not used during pregnancy unless indicated for acute life-threatening conditions.
Current upper respiratory infections, chronic sinusitis or sinus problems: These conditions cause a higher probability of problems during pressurization and are generally recommended to be treated before going into HBT.
Claustrophobia: Some clients may suffer from Claustrophobia. This is managed by maintaining communication, and use of relaxation technique. If you have a problem with this condition please let us know

Mild Hyperbaric Oxygen Therapy

Normatec Compression

Full Body Light Therapy

Infrared Sauna

Whole-Body Cryotherapy

Frequently Asked Questions