At West Omaha Cryotherapy we provide the opportunity to experience the life changing, cutting edge therapy known as Whole-Body Cryotherapy. Safety, customer experience, and education are the first priorities of our knowledgeable staff. West Omaha Cryotherapy seeks to give all clients the chance to improve their quality of life, and LIVE BETTER.
What is Whole-Body Cryotherapy?
Whole-body cryotherapy is a holistic method to improve wellness through short 3-minute sessions of cold exposure. Reaching sub-zero temperatures, cryotherapy engages the body’s survival response to the cold, resulting in a natural avenue through which many health benefits are achieved. A surge in anti-inflammatory & anti-oxidant levels provides relief from rheumatic disorders and chronic pain, including fibromyalgia; while a potent increase in norepinephrine and dopamine offers an incredible boost to the psyche. In addition, systemic inflammatory reduction helps to ward off the long list of ailments caused by it’s detrimental effect on the body and mind. Other benefits include restless leg syndrome relief, improved exercise & injury recovery, calorie burn, improved sleep patterns, and immune boost.
As you enter West Omaha Cryotherapy you will be greeted by one of our cryotherapy experts, who will explain our package options, and detail the process to you. Once we have checked your blood pressure, it's time to change into your Cryo-Attire! In your dressing room you will find gloves, socks, and slippers. Once you have changed into the necessary attire, you can slip into one of our plush robes and you are ready to go!
Your tech will then notify you once it is your turn to experience Whole-Body Cryotherapy! The Cryo-Sauna is first pre-cooled to -180° F. Once pre-cooled, you're directed into the chamber, and your session begins! The temperature of the air around you will be cooled via gasiform nitrogen to between -235° F to -250° F.
As you enter West Omaha Cryotherapy you will be greeted by one of our cryotherapy experts, who will explain our package options, and detail the process to you. Once we have checked your blood pressure, it's time to change into your Cryo-Attire! In your dressing room you will find gloves, socks, and slippers. Once you have changed into the necessary attire, you can slip into one of our plush robes and you are ready to go!
Your tech will then notify you once it is your turn to experience Whole-Body Cryotherapy! The Cryo-Sauna is first pre-cooled to -180° F. Once pre-cooled, you're directed into the chamber, and your session begins! The temperature of the air around you will be cooled via gasiform nitrogen to between -235° F to -250° F.
The length of treatment depends on each individuals discretion, but may last no more than three minutes. If you want to end your session before the 3 minutes is up, no problem! Just inform the tech who is over seeing your session.
There is a wide variety of benefits you will enjoy as a result of the treatment. This array of beneficial response to the cold exposure is detailed in the benefits tab of this website. Each beneficial claim made by West Omaha Cryotherapy is backed by legitimate scientific research. Those scientific studies are available for PDF download in the science tab of this website!
There is a wide variety of benefits you will enjoy as a result of the treatment. This array of beneficial response to the cold exposure is detailed in the benefits tab of this website. Each beneficial claim made by West Omaha Cryotherapy is backed by legitimate scientific research. Those scientific studies are available for PDF download in the science tab of this website!
official Whole-body cryotherapy provider of
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