The studies listed below are a mixture of directly correlated Whole-body cryotherapy trials, as well as indirectly correlated trials that have to do with the effects of physiological responses the body has to cryotherapy.  enjoy!

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​Anti Inflammation

wbc_severe_exercise_inflammation.pdf
File Size:	325 kb
File Type:	pdf

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Prolonged WBC Treatment and Effects on Pro/Anti Inflammatory Cytokines
File Size:	1 kb
File Type:	txt

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inflammation_key_factor_in_aging_process.pdf
File Size:	919 kb
File Type:	pdf

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inhibit_inflammatory_protien.pdf
File Size:	372 kb
File Type:	pdf

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wbc_reducing_inflammation_in_obese_men.pdf
File Size:	334 kb
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NOREPINEPHRINE INFLAMMATION REDUCTION:
http://www.ncbi.nlm.nih.gov/pubmed/1845768

​Pain Management

spinal_pain_quality_of_life.pdf
File Size:	98 kb
File Type:	pdf

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wbc_pain_spondylitis_and_kinesiotherapy.pdf
File Size:	911 kb
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cryotherapy_in_inflammatory_rheumatic_diseases.pdf
File Size:	837 kb
File Type:	pdf

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effects_of_wbc_in_rheumatoid_arthritis.pdf
File Size:	547 kb
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wbc_effects_compared_to_other_physical_modalities_in_ra.pdf
File Size:	1291 kb
File Type:	pdf

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serial_wbc_for_inflammatory_rheumatic_diseases.txt
File Size:	2 kb
File Type:	txt

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cryotherapy_in_osteoporosis.txt
File Size:	1 kb
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wbc_in_fibromyalgic_patients.pdf
File Size:	342 kb
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spinal_injection.pdf
File Size:	254 kb
File Type:	pdf

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cryotherapy_and_range_of_motion.pdf
File Size:	234 kb
File Type:	pdf

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effects_of_whole_body_cryotherapy_adhesive_capsulitis_of_shoulder.pdf
File Size:	174 kb
File Type:	pdf

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Mood Related Studies

Immune Health

norepinephrine_increase_study.pdf
File Size:	764 kb
File Type:	pdf

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immune_cells_and_length_of_life.pdf
File Size:	148 kb
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ne_depression.pdf
File Size:	147 kb
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immune_changes_in_humans.pdf
File Size:	346 kb
File Type:	pdf

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norepinephrine_in_depression.pdf
File Size:	147 kb
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immune_health_cold_exposure.txt
File Size:	2 kb
File Type:	txt

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inflammation_inhibits_seratonin.pdf
File Size:	968 kb
File Type:	pdf

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mental_state_and_quality_of_life_after_10_sessions_of_wbc.pdf
File Size:	98 kb
File Type:	pdf

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whole-body_cryotherapy_treat_anxiety.pdf
File Size:	498 kb
File Type:	pdf

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influence_of_wbc_on_mental_health.txt
File Size:	1 kb
File Type:	txt

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possible_use_of_repeated_cold_stress_for_reducing_fatigue_in_chronic_fatigue_syndrome.pdf
File Size:	397 kb
File Type:	pdf

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immune_cell_increase.pdf
File Size:	346 kb
File Type:	pdf

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adaptation_related_to_cytokines_in_man_swimming_in_ice_cold_water_1999.pdf
File Size:	133 kb
File Type:	pdf

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antioxidant_20_sessions.pdf
File Size:	724 kb
File Type:	pdf

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immune_changes_in_humans_during_cold_exposure.pdf
File Size:	359 kb
File Type:	pdf

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Restless Legs Syndrome

wbc_restless_leg_syndrome.pdf
File Size:	412 kb
File Type:	pdf

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​Athletic Recovery

Whole Body Cryotherapy Enhanced Muscle Recovery
File Size:	325 kb
File Type:	pdf

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Whole Body Cryotherapy Range of Motion
File Size:	234 kb
File Type:	pdf

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Whole Body Cryotherapy Effects Post Extreme Kayak Exercise
File Size:	216 kb
File Type:	pdf

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Whole Body Cryotherapy Effects on Inflammation and Enzymes in Athletes
File Size:	157 kb
File Type:	pdf

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Whole Body Cryotherapy Muscle Damage Recovery (Running)
File Size:	170 kb
File Type:	pdf

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Whole Body Cryotherapy Recovery After Plyometric Exercise
File Size:	102 kb
File Type:	pdf

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WBC Post Exercise Recovery
File Size:	179 kb
File Type:	pdf

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wbc_versus_cold_water_immersion_effects_on_recovery_in_football.pdf
File Size:	105 kb
File Type:	pdf

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wbc_effective_way_to_reduce_exercise-induced_inflammation_and_blood_cholesterol.pdf
File Size:	391 kb
File Type:	pdf

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Athletic Performance

wbc_eimd_20_percent_boost_to_power_and_speed.pdf
File Size:	170 kb
File Type:	pdf

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mitochondrial_biogenesis_boost.pdf
File Size:	770 kb
File Type:	pdf

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high_ranking_tennis_players_improve_performance_decrese_inflammatory_markers.pdf
File Size:	294 kb
File Type:	pdf

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influence_of_wbc_on_aerobic_and_anaerobic_capacity_for_strength_and_speed_training.pdf
File Size:	212 kb
File Type:	pdf

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epo_and_il-3_in_response_to_wbc.pdf
File Size:	185 kb
File Type:	pdf

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effects_of_exercise_preceeded_by_wbc_in_volleyball_players.pdf
File Size:	2096 kb
File Type:	pdf

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beneficial_effects_of_wbc_on_sport_haemolysis.pdf
File Size:	89 kb
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Metabolic Rate Increase/Fat Burning

Longevity

mitochondrial_thermogenesis.pdf
File Size:	66 kb
File Type:	pdf

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cold_shock_protien.pdf
File Size:	1289 kb
File Type:	pdf

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brown_fat_tissue_in_adults.pdf
File Size:	671 kb
File Type:	pdf

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neurodegenrative_disease_delay.pdf
File Size:	2493 kb
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cold_acclimation_increasing_brown_fat_tissue.pdf
File Size:	1213 kb
File Type:	pdf

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cold_activated_browned_fat_tissue.pdf
File Size:	958 kb
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wbc_changes_in_cholesterol_triglicerides_and_browned_fat_tissue.pdf
File Size:	159 kb
File Type:	pdf

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effects_of_wbc_on_depressive_ms_patients.pdf
File Size:	172 kb
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wbc_antioxidative_status_and_clinical_application.pdf
File Size:	372 kb
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COLLAGEN DEGREDATION:
http://www.nejm.org/doi/pdf/10.1056/NEJM197401032900101

COLD EXPOSURE METABOLIC BOOST :
http://link.springer.com/article/10.1007/s004210050065​

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Whole Body Cryotherapy Safety

thermal_and_hemodynamic_response_cryo.pdf
File Size:	1167 kb
File Type:	pdf

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effect_of_whole_body_cryotherapy_duration_on_thermal_and_cardio-vascular_response.pdf
File Size:	825 kb
File Type:	pdf

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Rhonda Patrick Cold Stress Report

rhonda_patrick_cold_stress_report.pdf
File Size:	667 kb
File Type:	pdf

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REDUCED INFLAMMATION • PAIN MANAGEMENT • ATHLETIC RECOVERY • BOOSTED ATHLETIC PERFORMANCE • JOINT MOBILITY • MOOD ENHANCEMENT •  BOOSTED METABOLISM • IMMUNE HEALTH

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