INFRARED HOT SAUNA
$14 First Session
Infrared sauna is a type of sauna that uses mid and far infrared light to create heat. This type of sauna results in a more tolerable session vs a rock or steam sauna because the maximum temperature achieved is 150 degrees fahrenheit, and Infrared saunas produce a dry heat.
Ranging from 15 minutes to an hour, visitors can read books, magazines, listen to podcasts & music, or just relax during their session. There are many benefits achieved through hyperthermic conditioning (increasing core temperature) ranging from longer life span to improving athletic endurance. Numerous scientific studies have researched infrared sauna use as a means to promote overall well being & to manage many different chronic conditions.